If you love the idea of drinking golden milk (aka turmeric tea) but want to save some time by not mixing up all your spices every time, then you’ll love this golden milk paste recipe. If you’ve read my blog, you know I’m all about making things in advance and in batches if possible, since […]
Golden Milk Paste Recipe (aka Turmeric Tea) Read More »
I’ve written before about how many of my adventures have been the catalyst for unexpected lessons, like the the life lessons I learned while on an unforgettable 3 month backpacking trip. Some of the best opportunities to connect deeply and look within have come when I’ve been surrounded by nature, or sacred places, like the
Nature. Soul-Searching. Discovering Yourself and Your Path Read More »
I have been wanting to share this soap nuts shampoo recipe since I started experimenting with soap nuts for laundry Being a natural shampoo user, I was curious about making my own with even less ingredients. If this is something you jive with, I think you’re going to be surprised at what the natural cleansing
DIY Soap Nuts Shampoo Recipe for Healthier Hair Read More »
Face masks don’t always get the love and appreciation they deserve. But, whether you are a total minimalist or a shameless diva with your beauty routine, it’s hard to deny how nourished and refreshed your skin feels after a yummy face mask. So we’re doing it up with not just one homemade face mask recipe,
Homemade Face Mask Recipe 3 Ways (Using Healing Clay) Read More »
When you think about International Women’s Day I wonder…what does it mean to you? Although It’s history is rooted in celebrating women’s social, economic, political, and cultural achievements – many issues have been brought to the forefront over the last year that have women rising up on a global scale. March 8, 2018 had women
15 Quotes That Inspire Women to Rise Up Read More »
Music lovers…can you relate? Music is therapy. Music moves people. It connects people in ways that no other medium can. It pulls heart strings. It acts as medicine. Macklemore Music has the kind of magical power to raise your vibration. Music has saved my heart and soul more times than I can count. Sometimes when
47 Songs About Self Love, Rocking Your Freedom & Letting Yourself Be (+Playlist) Read More »
You’ve probably noticed on an average trip to the grocery store it’s hard to miss how many items are fortified with B vitamins. Which brings to light the fact that these are vitamins we actually really need. Supplementing with B’s can be a solid way to meet this need, and having them all in one
What is the Best Vitamin B Complex? Sharpen Your Mind and Energy With 5 Favorites Read More »
Pain and grieving. Loss and devastation. Been around those blocks a few times. And the second half of this last year, there it was…all up in my face. Once again anxious to teach me some serious lessons in letting go and the gritty path to reconnecting with my soul-fullness. You’d think by now I’d totally
Pain. Grieving. Loss and Devastation. (Light Seeking and Lessons in Letting Go) Read More »
