44 Gift Ideas for Health Conscious People That are Healthy on Your Pocketbook too

Looking for the perfect gift ideas for health conscious people in your life this holiday season? I’ve got you covered with favorites that focus on healthy eating and nutrition, self care, fitness, stress relief, and overall health and wellness that are sure to be a huge hit with your health …

How to Diffuse Essential Oils + Which Oils Can Benefit Your Home & Other Spaces

If how to diffuse essential oils in your home is something you’re interested in, it’s something that I love to do, pretty much all the time, and it’s so simple. Not only can essential oils make your home smell divine without a load of chemical junk that can harm your …

47 Songs About Self Love, Rocking Your Freedom & Letting Yourself Be (+Playlist)

When it comes to the profound impact of music, there are a couple of quotes that really sum it up for me…”Music is therapy. Music moves people. It connects people in ways that no other medium can. It pulls heart strings. It acts as medicine.” – Macklemore And, “Music touches …