Say Thanks

Have my tips or topics improved your quality of life; or my DIY recipes and resources saved you money? Digital love is greatly appreciated :)


Say ThanksEssentials of Self Care started as a labor of love to share my passion for all things related to self care with others interested in a similar lifestyle. I wholeheartedly believe that we can create a ripple effect of healthy transformation one small change at a time. My goal is to be helpful, give insight and go the extra mile to help all those wanting to know more about how to start and continue a meaningful self care practice in a modern world.

A lot of time and effort goes into writing content and maintaining a website, many bloggers hire a team of people for this, mine is run solely by yours truly ;) I feel (and I hope you do too!) my website is providing a value, whether it’s the inspiration or the information. My website is free for all to access and will remain that way. My operating costs, however, are not free and I am incredibly grateful for the support in whatever form it may come.

Without the ongoing support of each and every one of you: the soul seekers, the courageous spirits, and the fellow wellness warriors, none of this would be possible. I couldn’t have made it this far without all of you and certainly can’t move forward without you either.

Below are some of the ways you can help support and show some love. You’ll notice most of them don’t cost a thing! So, love away!

Hang out and connect with me

  • Social MediaFollow, Like, Plus, Tweet, and Pin so I know you’re here with me.
  • Share – One little click is all it takes to share and that’s the ultimate social love.
  • Subscribe to posts – Get the latest on self care, holistic health, nutrition, whole food recipes, and DIY.
  • Leave comments – The best part about blogging is the interaction from you. It makes me feel all warm and fuzzy inside to hear your excitement when something has made you feel happy or healthy! The comment section is the perfect place to share your thoughts, and ask questions. Not only is it an opportunity for us to connect and relate with one another in a sea of technology, but also to learn from one another’s experiences and stories.

Shop my recommendations

Throughout my posts and site you’ll find products and services I personally use or find worth recommending. When you try things it’s a win-win, it’s one of the easiest ways to show support and you get what you want without paying a penny extra. You can find Amazon and a select few other affiliate links throughout the site and on the shop page, where you shop as normal and if you purchase a product or service I receive a nominal percentage of the sale at no extra cost to you, so a big thank you!

Want to buy me a smoothie?

Use the paypal leave a tip button below. I’ll grab a smoothie and toast to you while I work on my next post!

Thanks to everyone for reading, sharing and being part of this journey!

Say Thanks-EOSC

With love and gratitude,

Essentials of Self Care Signature