10 Homemade Detox Water Recipes to Keep You Hydrated and Feeling Great

No doubt, water is one of our bodies biggest allies, but you would think it’s one of our worst enemies. We know how important it is for our health but let’s be real, in a world full of flavored beverages plain water can seem a little blase’ and most of …

Feeling Toxic? Clean Your Insides With Black Lemonade

Sure, this murky looking concoction called “black charcoal lemonade” isn’t as vibrant looking next to bright green kale or glowing orange carrot juices you find at the juice bar or your local natural foods market – but don’t let the color fool you, because boy does it get the job …

Fibromyalgia Fatigue Fighting Tonic

If you suffer from Fibromyalgia, symptoms can range from mild to severe, and depending on the severity, to say it can be debilitating may be a total understatement. It affects the muscles, joints, energy levels, and sleep patterns. The cause of fibromyalgia hasn’t been exactly pin pointed, although many medical …