7 Ways to Brighten Your Holiday Season With Soulful Self Care
The holiday season is upon us and like every year I find myself reflecting back on all the things that took place…the good, the bad, …
Category: Live + Grow
Healthy Gift Ideas Under $20 That are Cool and Useful
Looking for healthy gift ideas under $20 this holiday season? Got ya covered! Not only are these gifts totally affordable but they’re also stuff the …
44 Gift Ideas for Health Conscious People That are Healthy on Your Pocketbook too
Looking for the perfect gift ideas for health conscious people in your life this holiday season? I’ve got you covered with favorites that focus on …
4 Soulful Practices That Show You How to Live a Life You Love
If like so many of us, how to live a life you love is important to you, this is the season for a renewed spirit …
Nature. Soul-Searching. Discovering Yourself and Your Path
I’ve written before about how many of my adventures have been the catalyst for unexpected lessons, like the life lessons I learned during an unforgettable …
15 Quotes That Inspire Women to Rise Up
When you think about International Women’s Day I wonder…what does it mean to you? Although It’s history is rooted in celebrating women’s social, economic, political, …
47 Songs About Self Love, Rocking Your Freedom & Letting Yourself Be (+Playlist)
When it comes to the profound impact of music, there are a couple of quotes that really sum it up for me…”Music is therapy. Music …
Pain. Grieving. Loss and Devastation. (Light Seeking and Lessons in Letting Go)
Pain and grieving. Loss and devastation. Been around those blocks a few times. And the second half of this last year, there it was…all up …