44 Gift Ideas for Health Conscious People That are Healthy on Your Pocketbook too

Looking for the perfect gift ideas for health conscious people in your life this holiday season? I’ve got you covered with favorites that focus on healthy eating and nutrition, self care, fitness, stress relief, and overall health and wellness that are sure to be a huge hit with your health …

Nature. Soul-Searching. Discovering Yourself and Your Path

I’ve written before about how many of my adventures have been the catalyst for unexpected lessons, like the life lessons I learned during an unforgettable 3 month backpacking trip. Some of the best opportunities to connect deeply and look within have come when I’ve been surrounded by nature, or sacred …

47 Songs About Self Love, Rocking Your Freedom & Letting Yourself Be (+Playlist)

When it comes to the profound impact of music, there are a couple of quotes that really sum it up for me…”Music is therapy. Music moves people. It connects people in ways that no other medium can. It pulls heart strings. It acts as medicine.” – Macklemore And, “Music touches …

Pain. Grieving. Loss and Devastation. (Light Seeking and Lessons in Letting Go)

Pain and grieving. Loss and devastation. Been around those blocks a few times. And the second half of this last year, there it was…all up in my face. Once again anxious to teach me some serious lessons in letting go and the gritty path to reconnecting with my soul-fullness. You’d …

White Hot Truth by Danielle LaPorte: All Real. All Love. Fierce and Funny. A Fiery Light for Soul Seekers

White Hot Truth is one of the most real and insightful books on self-help, soul-seeking and gaining clarity on our spiritual path I’ve read in awhile. Written by a true visionary, truth teller, and Oprah SuperSoul 100 member, Danielle LaPorte once again lights it on fire, sprinkles it with humor, …