health benefits of water kefir

I’ve been a sort of fermented/cultured foodie for awhile now. I enjoy it on a regular basis including things like home brewed kombucha, homemade fermented radish pickles, homemade sauerkraut, and most recently, home brewed water kefir. Now I’m wondering what took me so long! If you’re curious about the health benefits of water kefir, I […]