Author name: Jess

Ayurvedic Self Care How to Radiate Natural Beauty-Self Love

Ayurvedic Self Care – How to Radiate Natural Beauty

Most of us have some sort of morning or evening routine, and most women have a “beauty routine”, so today I thought it would be nice to visit Ayurvedic self care, the beautiful flow of rituals that shower our being with attention and self love. In Ayurveda, Dinacharya is considered the daily ritual of self care,

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Yoga for Stress Reduction DVD Hala Khouri Review

Yoga for Stress Reduction DVD Hala Khouri Review

I had the opportunity to practice the Yoga for Stress Reduction DVD with Hala Khouri, and would like to share my experience. Hopefully this honest review will help if you are considering trying this DVD. Hala’s approach to yoga is unique to any I’ve experienced, and I’m thinking it might be attributed to her training in

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Healthy Dark Chocolate Pudding-Nutribullet Styla

Healthy Dark Chocolate Pudding – Nutribullet Style

I’m going to show you how to whip up a quick and deliciously healthy dark chocolate pudding – Nutribullet style. No cooking, or hours of chilling involved and minus the usual suspects found in most puddings. Yeah, I’m talking to you: heavy cream, eggs yolks, milk, sugar, and cornstarch, because although you have been known

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