Breast health comes into focus this month each year as is evident in the shower of pink ribbons, “Support the Cure” apparel, wrist bands, and bumper stickers. The reminder to be aware of early detection and the focus to find a cure is great, but what are we doing in the meantime to educate and empower […]
How to Improve Breast Health & Decrease Breast Cancer Risk Naturally Read More »
You stubbed your toe, your kid took a spill on their skateboard, your teenager got injured during practice, ahh the joys of everyday bumps and bruises, a not-so-fun-not-so-pretty fact of life. Ever notice how bruises seem to happen at the worst times, like when you’re about to spend the week in shorts and a bikini at
Arnica for Bruising and Swelling – Boiron Homeopathic Medicine Review Read More »
When it comes to making your own body butter it doesn’t get much more simple than this five ingredient whipped body butter recipe. It combines skin soothing mango and shea butters with coconut oil for a rich and decadent moisturizing body cream, with natural non-toxic ingredients that nourish the skin. It’s great for adults, kid,
Whipped Body Butter Recipe – Simple & Natural Read More »
If you’re curious about using soap nuts (also known as soap berries) for your laundry you might be asking the same question I did: Do soap nuts really work? At first I thought the idea was crazy! But don’t you worry now, I’ve got your back on this one, I have done the testing for you.
Do Soap Nuts Really Work for Laundry? An Honest Review Read More »
Today I’m thrilled to share with you how to make homemade toothpaste inspired by my favorite ‘Earthpaste’. I have used many different natural toothpastes in the past but recently I tried ‘Earthpaste’ and totally fell in love with it. It’s my favorite toothpaste so I started experimenting with a DIY version, and am happy to
How to Make Homemade Toothpaste – ‘Earthpaste’ Inspired Read More »
Gandhi once said “A man is but the product of his thoughts – what he thinks, he becomes.” Whether you choose to look at it from a mental, spiritual, metaphysical, or even scientific point of view, learning to master the power of positive thinking may be the single most important thing you can do in
The Power of Positive Thinking – How it Impacts Your Health Read More »
Maybe you’ve heard that alkalinity and acidity in the body can have an impact on your health and wellness. But how so, and just how much of an impact? Read on to find out more about alkaline foods vs acidic foods and whether eating more or less of them really matters. Using the pH Scale
Alkaline Foods vs Acidic Foods – What You Need to Know Read More »
Toothpaste is something we use on a daily basis and the fact is, no matter how hard we try not to, some of it always gets ingested. So awhile back, when I decided to ditch the nasties, making the switch to all natural toothpaste was one of the first things I did. This all natural
All Natural Toothpaste Recipe Read More »
